Beetroot Cake vs Mango Lime Sorbet: calories & macros

What the numbers say

Per 100 g Beetroot Cake carries 320 kcal against 120 in Mango Lime Sorbet — 200 kcal more, 167% on top. The gap sits in the fat — 12 g in Beetroot Cake against 0.2 g — and carbs points the same way: 55 g in Beetroot Cake against 30 g. The same 320 kcal is 100 g of Beetroot Cake or 267 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Beetroot Cake is the pick when a small volume has to carry the energy.