Beetroot Cake vs Mango Lime Sorbet: calories & macros
Compare the calories, protein, carbs, and fat of Beetroot Cake and Mango Lime Sorbet per 100 g.
Beetroot Cake
Dessert
320 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 55 g
- Fat: 12 g
Health score: 6/10
More protein
View Beetroot Cake nutritionMango Lime Sorbet
Dessert
120 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 30 g
- Fat: 0.2 g
Health score: 7/10
Fewer calories
View Mango Lime Sorbet nutrition| Per 100 g | Beetroot Cake | Mango Lime Sorbet |
|---|---|---|
| kcal | 320 | 120 |
| Protein | 3 g | 0.5 g |
| Carbs | 55 g | 30 g |
| Fat | 12 g | 0.2 g |
What the numbers say
Per 100 g Beetroot Cake carries 320 kcal against 120 in Mango Lime Sorbet — 200 kcal more, 167% on top. The gap sits in the fat — 12 g in Beetroot Cake against 0.2 g — and carbs points the same way: 55 g in Beetroot Cake against 30 g. The same 320 kcal is 100 g of Beetroot Cake or 267 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Beetroot Cake is the pick when a small volume has to carry the energy.
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