Noodle
كم عدد السعرات الحرارية في Vegan Thai Peanut Noodles؟
Vegan Thai Peanut Noodles are a delightful combination of rice noodles, fresh vegetables, and a rich peanut sauce, perfect for a quick and satisfying meal.
لكل 100 غ
250 kcal
1 bowl
750 kcal
(300 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8 g / 100g | 35 g / 100g | 10 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 54% · Fat 34%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bowl (300 g, 750 kcal) is 38% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bowl takes about 183 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegan Thai Peanut Noodles is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Vegan Thai Peanut Noodles | 250 | 8 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
6/10
الأسئلة الشائعة
- Is it possible to make this dish gluten-free?
- Yes, use gluten-free noodles and ensure the peanut sauce is gluten-free.
- How spicy is this dish?
- You can adjust the spice level by adding more or less chili paste to the sauce.
- Can I store leftovers?
- Yes, they can be stored in the fridge for up to three days.
أطعمة مشابهة
تتبّعها تلقائيًا
امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.
حمّل التطبيق