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كم عدد السعرات الحرارية في Vegan Cashew Cookies؟

Delicious vegan cookies made with cashews, perfect for a sweet treat.

لكل 100 غ

485 kcal

1 cookie

90 kcal

(20 g)

البروتينالكربوهيدراتالدهون
9 g / 100g58 g / 100g25 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 47% · Fat 46%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cookie (20 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cookie takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Vegan Cashew Cookies is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Angry Potato Wedges1202.5 g
Bruschetta with Tomato and Basil1203 g
Roasted Tomato Bruschetta1304 g
Honey Mustard Chicken Wrap25020 g
Vegan Cashew Cookies4859 g
Truffle Oil Popcorn5006 g

Nutrition data updated June 12, 2026.

أحجام الحصص

الحصةغرامالسعرات
1 cookie20 g90 kcal
50g50 g240 kcal
100g100 g485 kcal
3 cookies60 g150 kcal

التقييم الصحي

7/10

الملاءمة لإنقاص الوزن

Nutritious but calorie-dense; enjoy sparingly for weight management.

الأسئلة الشائعة

Are vegan cashew cookies gluten-free?
Some recipes use gluten-free ingredients; check the label.
Can I store these cookies?
Yes, store them in an airtight container for freshness.
What do vegan cashew cookies taste like?
They are rich, nutty, and slightly sweet with a chewy texture.

أطعمة مشابهة

قارن Vegan Cashew Cookies مع Angry Potato Wedges

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