Snack
Vegan Cashew Cookies의 칼로리는 얼마일까요?
Delicious vegan cookies made with cashews, perfect for a sweet treat.
100 g당
485 kcal
1 cookie
90 kcal
(20 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 9 g / 100g | 58 g / 100g | 25 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 47% · Fat 46%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cookie (20 g, 90 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cookie takes about 22 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Vegan Cashew Cookies is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Vegan Cashew Cookies | 485 | 9 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
1회 제공량
| 제공량 | 그램 | 칼로리 |
|---|---|---|
| 1 cookie | 20 g | 90 kcal |
| 50g | 50 g | 240 kcal |
| 100g | 100 g | 485 kcal |
| 3 cookies | 60 g | 150 kcal |
건강 점수
7/10
다이어트 적합도
Nutritious but calorie-dense; enjoy sparingly for weight management.
자주 묻는 질문
- Are vegan cashew cookies gluten-free?
- Some recipes use gluten-free ingredients; check the label.
- Can I store these cookies?
- Yes, store them in an airtight container for freshness.
- What do vegan cashew cookies taste like?
- They are rich, nutty, and slightly sweet with a chewy texture.
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