Beverages
كم عدد السعرات الحرارية في Turmeric Ginger Tonic؟
The Turmeric Ginger Tonic is a refreshing beverage packed with anti-inflammatory properties, perfect for boosting immunity and overall wellness.
لكل 100 غ
50 kcal
1 cup (240ml)
120 kcal
(240 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 92% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240ml) (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup (240ml) takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Turmeric Ginger Tonic is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Turmeric Ginger Tonic | 50 | 1 g |
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 15, 2026.
التقييم الصحي
9/10
الأسئلة الشائعة
- Is this tonic good for digestion?
- Yes, both turmeric and ginger are known to support digestive health.
- How can I sweeten this tonic?
- You can add honey or maple syrup if you prefer a sweeter flavor.
- Can I drink this every day?
- Yes, it’s safe and beneficial to consume daily for its health properties.
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