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Beverages

How many calories in Turmeric Ginger Tonic?

The Turmeric Ginger Tonic is a refreshing beverage packed with anti-inflammatory properties, perfect for boosting immunity and overall wellness.

Per 100 g

50 kcal

1 cup (240ml)

120 kcal

(240 g)

ProteinCarbsFat
1 g / 100g12 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 92% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240ml) (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup (240ml) takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Turmeric Ginger Tonic is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Turmeric Ginger Tonic501 g
Nutritious Green Smoothie602 g
Peach Almond Smoothie601.2 g
Matcha Green Smoothie702 g
Sunny Citrus Smoothie851 g
Chocolate Coconut Protein Shake15020 g

Nutrition data updated June 15, 2026.

Health score

9/10

Frequently asked questions

Is this tonic good for digestion?
Yes, both turmeric and ginger are known to support digestive health.
How can I sweeten this tonic?
You can add honey or maple syrup if you prefer a sweeter flavor.
Can I drink this every day?
Yes, it’s safe and beneficial to consume daily for its health properties.

Related foods

Compare Turmeric Ginger Tonic vs Sunny Citrus Smoothie

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