Beverages
كم عدد السعرات الحرارية في Turmeric Ginger Latte؟
A flavorful latte made with turmeric and ginger for a warm, spicy beverage loaded with health benefits.
لكل 100 غ
50 kcal
Cup
120 kcal
(240 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1 g / 100g | 8 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 60% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- Cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Turmeric Ginger Latte is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Turmeric Ginger Latte | 50 | 1 g |
| Nutritious Green Smoothie | 60 | 2 g |
| Peach Almond Smoothie | 60 | 1.2 g |
| Matcha Green Smoothie | 70 | 2 g |
| Sunny Citrus Smoothie | 85 | 1 g |
| Chocolate Coconut Protein Shake | 150 | 20 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
9/10
الملاءمة لإنقاص الوزن
Low in calories and enriched with health-boosting spices, ideal for a warm drink.
الأسئلة الشائعة
- Is it caffeinated?
- No, this latte is caffeine-free.
- What are the health benefits?
- Turmeric and ginger are known for their anti-inflammatory properties.
- Can it be sweetened?
- Yes, you can add honey or maple syrup to taste.
أطعمة مشابهة
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