No, this latte is caffeine-free.

What are the health benefits?

Turmeric and ginger are known for their anti-inflammatory properties.

Yes, you can add honey or maple syrup to taste.

Beverages

How many calories in Turmeric Ginger Latte?

A flavorful latte made with turmeric and ginger for a warm, spicy beverage loaded with health benefits.

Per 100 g

50 kcal

Cup

120 kcal

(240 g)

Protein	Carbs	Fat
1 g / 100g	8 g / 100g	2 g / 100g

Where the calories come from

Protein 7% · Carbs 60% · Fat 33%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

Cup (240 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning cup takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Turmeric Ginger Latte is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 85 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Turmeric Ginger Latte	50	1 g
Nutritious Green Smoothie	60	2 g
Peach Almond Smoothie	60	1.2 g
Matcha Green Smoothie	70	2 g
Sunny Citrus Smoothie	85	1 g
Chocolate Coconut Protein Shake	150	20 g

Nutrition data updated June 12, 2026.

9/10

Low in calories and enriched with health-boosting spices, ideal for a warm drink.

Is it caffeinated?: No, this latte is caffeine-free.
What are the health benefits?: Turmeric and ginger are known for their anti-inflammatory properties.
Can it be sweetened?: Yes, you can add honey or maple syrup to taste.

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