Soup
كم عدد السعرات الحرارية في Tamarind Curry Soup؟
A flavorful soup made with tamarind, vegetables, and spices, offering a unique tangy curry taste.
لكل 100 غ
110 kcal
bowl
275 kcal
(250 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 3 g / 100g | 16 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 57% · Fat 32%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- bowl (250 g, 275 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning bowl takes about 67 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Tamarind Curry Soup is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Tamarind Curry Soup | 110 | 3 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| bowl | 250 g | 275 kcal |
| 100g | 100 g | 110 kcal |
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Low in calories and high in flavor, great for weight management.
الأسئلة الشائعة
- Is this soup vegetarian?
- Yes, it is made with vegetables and tamarind.
- What spices are used?
- It typically includes curry powder, cumin, and coriander.
- Can I add protein?
- Yes, you can add tofu or chickpeas for extra protein.
أطعمة مشابهة
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