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كم عدد السعرات الحرارية في Sweet Potato and Black Bean Tacos؟

Delicious tacos filled with roasted sweet potatoes and black beans, topped with fresh veggies and a zesty sauce. Ideal for a satisfying plant-based meal.

لكل 100 غ

150 kcal

1 taco

225 kcal

(150 g)

البروتينالكربوهيدراتالدهون
4 g / 100g29 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 11% · Carbs 77% · Fat 12%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 taco (150 g, 225 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 taco takes about 55 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet Potato and Black Bean Tacos is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Sweet Potato and Black Bean Tacos1504 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g

Nutrition data updated June 14, 2026.

التقييم الصحي

8/10

الأسئلة الشائعة

Are these tacos vegan?
Yes, sweet potato and black bean tacos are typically vegan-friendly.
What toppings go well with these tacos?
Fresh avocado, cilantro, and lime juice are great options to enhance the flavor.
Can I make these tacos gluten-free?
Yes, simply use gluten-free tortillas to make them gluten-free.

أطعمة مشابهة

قارن Sweet Potato and Black Bean Tacos مع Savory Veggie Sushi

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