Noodle
كم عدد السعرات الحرارية في Stuffed Kimchi Pancakes؟
Savory pancakes stuffed with spicy kimchi and vegetables, providing a unique Korean dish.
لكل 100 غ
150 kcal
2 pancakes
300 kcal
(200 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 28 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 67% · Fat 21%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 pancakes (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 pancakes takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Stuffed Kimchi Pancakes is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Stuffed Kimchi Pancakes | 150 | 5 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Moderate calories, best enjoyed with a side of salad for a lighter meal.
الأسئلة الشائعة
- Can these pancakes be made in advance?
- Yes, they can be made ahead and reheated for serving.
- Are they spicy?
- Yes, they have a spicy kick from the kimchi.
- What dipping sauce pairs well with these?
- Enjoy with soy sauce or a spicy dipping sauce for added flavor.
أطعمة مشابهة
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