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Soup

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A deliciously spicy twist on classic tomato soup with heat.

لكل 100 غ

55 kcal

1 cup

132 kcal

(240 g)

البروتينالكربوهيدراتالدهون
1 g / 100g11 g / 100g2 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 67% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cup (240 g, 132 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cup takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Spicy Tomato Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Tomato Soup551 g
Egg Drop Soup705 g
Roasted Garlic Tomato Soup802 g
Caribbean Pumpkin Soup902 g
Cabbage Roll Soup1506 g
Creamy Garlic Potato Soup1503 g

Nutrition data updated June 13, 2026.

التقييم الصحي

6/10

الملاءمة لإنقاص الوزن

Low-calorie and satisfying, perfect for your weight loss meal plan.

الأسئلة الشائعة

How spicy is this soup?
It has a mild to moderate spice level, adjustable to your taste.
Can I add cream to this soup?
Yes! Add cream for a richer flavor if desired.
Is it vegan-friendly?
Yes, it contains no animal products.

أطعمة مشابهة

قارن Spicy Tomato Soup مع Roasted Garlic Tomato Soup

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