Soup
How many calories in Spicy Tomato Soup?
A deliciously spicy twist on classic tomato soup with heat.
Per 100 g
55 kcal
1 cup
132 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 11 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 67% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (240 g, 132 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 32 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Tomato Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Tomato Soup | 55 | 1 g |
| Egg Drop Soup | 70 | 5 g |
| Roasted Garlic Tomato Soup | 80 | 2 g |
| Caribbean Pumpkin Soup | 90 | 2 g |
| Cabbage Roll Soup | 150 | 6 g |
| Creamy Garlic Potato Soup | 150 | 3 g |
Nutrition data updated June 13, 2026.
Health score
6/10
Weight loss suitability
Low-calorie and satisfying, perfect for your weight loss meal plan.
Frequently asked questions
- How spicy is this soup?
- It has a mild to moderate spice level, adjustable to your taste.
- Can I add cream to this soup?
- Yes! Add cream for a richer flavor if desired.
- Is it vegan-friendly?
- Yes, it contains no animal products.
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