Noodle
كم عدد السعرات الحرارية في Spicy Garlic Vermicelli؟
A flavorful dish made with vermicelli noodles, spicy garlic sauce, and vegetables. Perfect for noodle lovers.
لكل 100 غ
130 kcal
regular
195 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 3 g / 100g | 28 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 84% · Fat 7%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- regular (150 g, 195 kcal) is 10% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning regular takes about 48 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Garlic Vermicelli is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Ramen with Miso Broth | 130 | 5 g |
| Spicy Garlic Vermicelli | 130 | 3 g |
| Thai Pineapple Fried Rice | 150 | 4 g |
| Ginger Garlic Noodles | 220 | 5 g |
| Grilled Vegetable Unagi Roll | 220 | 6 g |
| Spicy Noodle Bowl | 280 | 10 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| regular | 150 g | 195 kcal |
| small | 100 g | 130 kcal |
التقييم الصحي
5/10
الملاءمة لإنقاص الوزن
Moderate calorie dish that can be paired with vegetables for a healthy meal.
الأسئلة الشائعة
- What are the main ingredients?
- Vermicelli noodles, garlic, chili paste, and assorted vegetables.
- Is it suitable for vegans?
- Yes, this dish is entirely plant-based.
- Can I customize the spiciness?
- Absolutely! You can adjust the amount of garlic and chili paste to your taste.
أطعمة مشابهة
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