Snack
كم عدد السعرات الحرارية في Spicy Chickpea Snack؟
A crunchy, spicy snack made from roasted chickpeas, perfect for on-the-go cravings.
لكل 100 غ
180 kcal
1 oz
50 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 9 g / 100g | 27 g / 100g | 5 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 57% · Fat 24%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 50 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 12 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spicy Chickpea Snack is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Spicy Chickpea Snack | 180 | 9 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 oz | 28 g | 50 kcal |
| 100g | 100 g | 180 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
High in protein and fiber, this snack helps you feel full longer, making it a great choice for weight loss.
الأسئلة الشائعة
- Are these chickpeas gluten-free?
- Yes, roasted chickpeas are naturally gluten-free.
- How can I spice these chickpeas?
- Feel free to add your favorite spices like paprika or cayenne.
- Can I make these at home?
- Yes, simply roast canned or cooked chickpeas with spices in the oven.
أطعمة مشابهة
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