Yes, it has a natural sweetness from the apples.

What spices are used?

Cinnamon and nutmeg are commonly used for flavor.

Can this soup be served chilled?

Yes, it can be delicious both warm and cold.

Soup

A warm, comforting soup with the sweet and spicy flavors of apples.

لكل 100 غ

60 kcal

1 cup

144 kcal

(240 g)

البروتين	الكربوهيدرات	الدهون
0.5 g / 100g	15 g / 100g	1 g / 100g

Where the calories come from

Protein 3% · Carbs 84% · Fat 13%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 144 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 35 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Spiced Apple Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

7/10

Low in calories with natural sweetness, good for weight control.

Is this soup sweet?: Yes, it has a natural sweetness from the apples.
What spices are used?: Cinnamon and nutmeg are commonly used for flavor.
Can this soup be served chilled?: Yes, it can be delicious both warm and cold.

امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.