Legumes
كم عدد السعرات الحرارية في Smoked Paprika Chickpeas؟
These flavorful chickpeas are infused with smoked paprika, creating a rich and smoky taste. Packed with protein, they're excellent for snacking or as a salad topping.
لكل 100 غ
120 kcal
1 cup
180 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 7 g / 100g | 20 g / 100g | 4 g / 100g |
In numbers
Where the calories come from
Protein 19% · Carbs 56% · Fat 25%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (150 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Smoked Paprika Chickpeas is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spiced Lentil Stew | 90 | 6.5 g |
| Lentil Vegetable Stew | 120 | 9 g |
| Smoked Paprika Chickpeas | 120 | 7 g |
| Stuffed Grape Leaves | 160 | 3.5 g |
| Oven-Baked Falafel | 196 | 9 g |
| African Peanut Stew | 215 | 9 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
8/10
الأسئلة الشائعة
- Are these chickpeas canned or cooked from dry?
- They are cooked from dry chickpeas to retain better texture.
- How long can I store smoked paprika chickpeas?
- Store in a sealed container in the refrigerator for up to 5 days.
- What can I pair smoked paprika chickpeas with?
- They're great on salads, in wraps, or as a standalone snack.
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