Snack
كم عدد السعرات الحرارية في Savory Herb Popcorn؟
Savory herb popcorn, a light and healthy snack with a flavor boost from herbs.
لكل 100 غ
375 kcal
1 cup (8g)
30 kcal
(8 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8.5 g / 100g | 77 g / 100g | 3.5 g / 100g |
In numbers
Where the calories come from
Protein 9% · Carbs 83% · Fat 8%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (8g) (8 g, 30 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup (8g) takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Herb Popcorn is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Savory Herb Popcorn | 375 | 8.5 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup (8g) | 8 g | 30 kcal |
| 100g | 100 g | 375 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Great low-calorie snack option that satisfies cravings without guilt.
الأسئلة الشائعة
- Is popcorn a healthy snack?
- Yes, especially when air-popped and seasoned lightly.
- What herbs pair well with popcorn?
- Try rosemary, thyme, or even nutritional yeast for a cheesy flavor.
- How can I make it crispy?
- Ensure it's fully cooled after popping and store in a dry place.
أطعمة مشابهة
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