Snack
كم عدد السعرات الحرارية في Savory Chickpea Fritters؟
Crispy chickpea fritters, seasoned and perfect for snacking or as an appetizer.
لكل 100 غ
160 kcal
3 fritters
160 kcal
(100 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 6 g / 100g | 22 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 14% · Carbs 50% · Fat 36%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 3 fritters (100 g, 160 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 3 fritters takes about 39 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Chickpea Fritters is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Savory Chickpea Fritters | 160 | 6 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
A healthy alternative to traditional fried snacks, high in protein and fiber.
الأسئلة الشائعة
- What are they made from?
- Chickpeas, herbs, spices, and a light coating for frying.
- Can they be baked instead of fried?
- Yes, baking is a healthier cooking method.
- How do I serve them?
- Great with dips like hummus or yogurt sauce.
أطعمة مشابهة
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