Snack
كم عدد السعرات الحرارية في Peanut Butter Rice Bars؟
Peanut butter rice bars made with crunchy rice and smooth peanut butter, perfect for a quick snack.
لكل 100 غ
449 kcal
1 bar
180 kcal
(40 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 9 g / 100g | 55 g / 100g | 21 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 50% · Fat 42%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bar (40 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bar takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peanut Butter Rice Bars is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Peanut Butter Rice Bars | 449 | 9 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 bar | 40 g | 180 kcal |
| 100g | 100 g | 449 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Moderate calorie density, suitable as an energy boost for active lifestyles.
الأسئلة الشائعة
- Are peanut butter rice bars healthy?
- Yes, they provide a good source of energy and protein.
- How many calories are in one bar?
- One bar contains approximately 180 calories.
- Can I make these at home?
- Absolutely! They are easy to prepare with simple ingredients.
أطعمة مشابهة
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