Is this hummus gluten-free?

Yes, all ingredients used are gluten-free.

Can I use it as a sandwich spread?

Definitely! It's a great alternative to mayonnaise.

Keep it in an airtight container in the fridge for up to a week.

Legumes

Creamy hummus infused with lemon and fresh herbs, ideal for dipping.

لكل 100 غ

200 kcal

2 Tablespoons

60 kcal

(30 g)

البروتين	الكربوهيدرات	الدهون
8 g / 100g	25 g / 100g	9 g / 100g

Where the calories come from

Protein 15% · Carbs 47% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

2 Tablespoons (30 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 2 tablespoons takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Lemon Herb Hummus is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 12, 2026.

9/10

A healthy dip or spread, low in calories and high in fiber.

Is this hummus gluten-free?: Yes, all ingredients used are gluten-free.
Can I use it as a sandwich spread?: Definitely! It's a great alternative to mayonnaise.
How can I store leftover hummus?: Keep it in an airtight container in the fridge for up to a week.

امسح أي وجبة بالتطبيق واحصل فورًا على تقدير السعرات والعناصر الغذائية.