Protein
كم عدد السعرات الحرارية في Lemon Garlic Shrimp؟
Delicious shrimp sautéed with lemon and garlic for a refreshing, protein-packed dish.
لكل 100 غ
100 kcal
1 serving
150 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 24 g / 100g | 1 g / 100g | 1 g / 100g |
In numbers
Where the calories come from
Protein 88% · Carbs 4% · Fat 8%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 150 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 37 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Lemon Garlic Shrimp is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Lemon Garlic Shrimp | 100 | 24 g |
| Ginger Misoyaki Tofu | 135 | 13 g |
| Chicken Tikka Skewers | 165 | 28 g |
| Caribbean Curry Tofu | 180 | 15 g |
| Chili Pomegranate Chicken | 200 | 26 g |
| Garlic Herb Butter Chicken | 220 | 25 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Low in calories and high in protein, this dish supports weight loss efforts.
الأسئلة الشائعة
- Is Lemon Garlic Shrimp suitable for a low-carb diet?
- Yes, this dish is low in carbohydrates, making it suitable for low-carb diets.
- How can I make this dish spicier?
- Add red pepper flakes or your favorite hot sauce to increase the spice level.
- What can I serve with Lemon Garlic Shrimp?
- Pair it with a fresh salad or steamed vegetables for a complete meal.
أطعمة مشابهة
تتبّعها تلقائيًا
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