Fat
كم عدد السعرات الحرارية في Honey Butter؟
A sweet and creamy butter blend of honey and butter, perfect for spreading on bread or cornbread.
لكل 100 غ
320 kcal
1 tablespoon
48 kcal
(15 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 1 g / 100g | 50 g / 100g | 14 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 61% · Fat 38%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 tablespoon (15 g, 48 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 tablespoon takes about 12 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Honey Butter is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Honey Butter | 320 | 1 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 12, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 tablespoon | 15 g | 48 kcal |
| 100 grams | 100 g | 320 kcal |
| 1/4 cup | 60 g | 192 kcal |
التقييم الصحي
4/10
الملاءمة لإنقاص الوزن
Rich in calories and sugars, best used in moderation to avoid excess weight gain.
الأسئلة الشائعة
- What is Honey Butter?
- It's a blend of honey and butter, creating a sweet spread.
- How should I use Honey Butter?
- Best paired with breads, biscuits, and pancakes.
- Is Honey Butter healthy?
- It's high in sugar and calorie-dense, so moderation is crucial.
أطعمة مشابهة
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