What is Honey Butter?

It's a blend of honey and butter, creating a sweet spread.

How should I use Honey Butter?

Best paired with breads, biscuits, and pancakes.

It's high in sugar and calorie-dense, so moderation is crucial.

Fat

A sweet and creamy butter blend of honey and butter, perfect for spreading on bread or cornbread.

Por 100 g

320 kcal

1 tablespoon

48 kcal

(15 g)

Proteínas	Carbohidratos	Grasas
1 g / 100g	50 g / 100g	14 g / 100g

Where the calories come from

Protein 1% · Carbs 61% · Fat 38%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 tablespoon (15 g, 48 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 tablespoon takes about 12 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Honey Butter is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Nutrition data updated June 12, 2026.

4/10

Rich in calories and sugars, best used in moderation to avoid excess weight gain.

What is Honey Butter?: It's a blend of honey and butter, creating a sweet spread.
How should I use Honey Butter?: Best paired with breads, biscuits, and pancakes.
Is Honey Butter healthy?: It's high in sugar and calorie-dense, so moderation is crucial.

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