Snack
كم عدد السعرات الحرارية في Garlic Herb Flatbread؟
Garlic Herb Flatbread is a savory bread infused with garlic and herbs. It's perfect for dipping, spreading, or enjoying alongside soups and salads.
لكل 100 غ
250 kcal
1 piece (50g)
125 kcal
(50 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 8 g / 100g | 40 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 61% · Fat 27%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 piece (50g) (50 g, 125 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 piece (50g) takes about 30 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Garlic Herb Flatbread is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Garlic Herb Flatbread | 250 | 8 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 14, 2026.
التقييم الصحي
5/10
الأسئلة الشائعة
- What is garlic herb flatbread made from?
- It's made from flour, water, yeast, garlic, and mixed herbs.
- How can I use garlic herb flatbread?
- Enjoy it warm with dips, spreads, or as a side with soups and salads.
- Is it suitable for vegetarians?
- Yes, garlic herb flatbread is vegetarian-friendly.
أطعمة مشابهة
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