Dessert
كم عدد السعرات الحرارية في Coconut Candy؟
Coconut candy is a sweet treat made with shredded coconut and natural sweeteners. It’s chewy and packed with tropical flavor.
لكل 100 غ
370 kcal
1 piece
111 kcal
(30 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 50 g / 100g | 20 g / 100g |
In numbers
Where the calories come from
Protein 2% · Carbs 52% · Fat 46%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 piece (30 g, 111 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 piece takes about 27 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Candy is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
| Coconut Candy | 370 | 2 g |
Nutrition data updated June 14, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 piece | 30 g | 111 kcal |
| 2 pieces | 60 g | 222 kcal |
التقييم الصحي
4/10
الأسئلة الشائعة
- Is Coconut Candy gluten-free?
- Yes, it is naturally gluten-free.
- Can I make it sugar-free?
- You can use sugar alternatives to make it sugar-free.
- How should I store coconut candy?
- Store it in an airtight container in a cool place.
أطعمة مشابهة
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