Dessert
كم عدد السعرات الحرارية في Coconut Almond Pudding؟
A creamy and satisfying pudding made with coconut milk and almond flavor.
لكل 100 غ
190 kcal
1 serving
285 kcal
(150 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 4 g / 100g | 14 g / 100g | 14 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 28% · Fat 64%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 285 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 70 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Coconut Almond Pudding is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Coconut Almond Pudding | 190 | 4 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 serving | 150 g | 285 kcal |
| 1/2 cup | 120 g | 228 kcal |
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Enjoy in moderation; satisfying dessert high in healthy fats.
الأسئلة الشائعة
- What is coconut almond pudding made of?
- It's made from coconut milk, almond extract, and sweeteners.
- How many calories are in coconut almond pudding?
- Approximately 285 calories per serving (150g).
- Is this dessert vegan?
- Yes, it is made from plant-based ingredients.
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