Dessert
كم عدد السعرات الحرارية في Chocolate Mint Scones؟
Delicious chocolate mint scones with a soft texture and rich flavor.
لكل 100 غ
400 kcal
1 scone
300 kcal
(75 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 5 g / 100g | 55 g / 100g | 18 g / 100g |
In numbers
Where the calories come from
Protein 5% · Carbs 55% · Fat 40%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 scone (75 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 scone takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chocolate Mint Scones is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
| Chocolate Mint Scones | 400 | 5 g |
Nutrition data updated June 13, 2026.
التقييم الصحي
4/10
الملاءمة لإنقاص الوزن
Enjoy in moderation as a treat.
الأسئلة الشائعة
- Are chocolate mint scones healthy?
- In moderation they can be enjoyed as a treat in a balanced diet.
- How can I store leftover scones?
- Store in an airtight container at room temperature for up to 3 days.
- Can I freeze chocolate mint scones?
- Yes, freeze them in a single layer, then transfer to a sealable bag.
أطعمة مشابهة
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