Snack
كم عدد السعرات الحرارية في Chili Mango Snack؟
A sweet and spicy dried mango snack that satisfies cravings.
لكل 100 غ
210 kcal
1 oz
60 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 2 g / 100g | 54 g / 100g | 0.5 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 94% · Fat 2%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28 g, 60 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Mango Snack is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Chili Mango Snack | 210 | 2 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
6/10
الملاءمة لإنقاص الوزن
Enjoy in moderation as a sweet treat with a kick.
الأسئلة الشائعة
- Is this snack healthy?
- It provides a good energy boost, but watch portion sizes.
- Is it gluten-free?
- Yes, it is gluten-free and suitable for most diets.
- How is it made?
- Dried mango is coated with chili powder to create the spicy flavor.
أطعمة مشابهة
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