Snack
كم عدد السعرات الحرارية في Cheddar Cheese Puffs؟
Crispy and cheesy puffs that are a delightful snack for cheese lovers.
لكل 100 غ
500 kcal
1 oz (28g)
140 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 15 g / 100g | 40 g / 100g | 30 g / 100g |
In numbers
Where the calories come from
Protein 12% · Carbs 33% · Fat 55%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 oz (28g) (28 g, 140 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 oz (28g) takes about 34 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Cheddar Cheese Puffs is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Cheddar Cheese Puffs | 500 | 15 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
4/10
الملاءمة لإنقاص الوزن
Best enjoyed in moderation as a treat due to high calories.
الأسئلة الشائعة
- Are these puffs vegetarian?
- Yes, they are made with vegetarian ingredients.
- How should I store them?
- Keep in an airtight container to maintain crispiness.
- Can I find gluten-free options?
- Yes, some brands offer gluten-free cheddar puffs.
أطعمة مشابهة
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