Salad
How many calories in Seaweed Salad with Sesame?
Seaweed Salad with Sesame is a refreshing dish packed with minerals and nutrients from seaweed. Enhanced with sesame seeds, it provides a delightful crunch and rich flavor.
Per 100 g
70 kcal
1 cup
105 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.5 g / 100g | 12 g / 100g | 3.5 g / 100g |
Health score
9/10
Frequently asked questions
- What is Seaweed Salad with Sesame?
- It's a salad made with various types of seaweed and coated with sesame dressing.
- Is it nutritious?
- Yes, it's rich in vitamins and minerals, particularly iodine.
- How can I serve it?
- Serve as a side dish or appetizer to add a unique flavor to your meal.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Seaweed Salad with Sesame vs Tomato Basil Quinoa Salad
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