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Pasta

How many calories in Mushroom and Spinach Stuffed Shells?

Delicious pasta shells stuffed with a savory mix of mushrooms and spinach, topped with marinara sauce and cheese.

Per 100 g

210 kcal

2 shells

210 kcal

(100 g)

ProteinCarbsFat
9 g / 100g33 g / 100g6 g / 100g

Serving sizes

ServingGramsCalories
2 shells100 g210 kcal
1 cup150 g315 kcal
3 shells150 g315 kcal

Health score

7/10

Weight loss suitability

Moderate in calories, perfect for a filling yet nutritious meal.

Frequently asked questions

Are these shells made with whole wheat?
Yes, whole wheat shells are available for a healthier option.
Is it suitable for vegetarians?
Absolutely! It's a vegetarian dish.
Can I freeze leftovers?
Yes, these can be frozen and reheated later.

Related foods

Compare Mushroom and Spinach Stuffed Shells vs Eggplant and Zucchini Pasta Bake

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Mushroom and Spinach Stuffed Shells - Comfort Food — Cal AI — Afrikaans AI calorie tracker