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Protein

How many calories in Honey Garlic Chicken?

Juicy chicken breast glazed with a sweet honey garlic sauce, perfect for any night.

Per 100 g

215 kcal

1 breast

280 kcal

(130 g)

ProteinCarbsFat
24 g / 100g8 g / 100g10 g / 100g

Health score

5/10

Weight loss suitability

Moderate calorie count; best paired with vegetables or salads.

Frequently asked questions

Can I use other cuts of chicken?
Yes, thighs also work well for this recipe.
How spicy is it?
It is mildly sweet and not spicy.
Can I bake it instead of frying?
Yes, baking is a healthier alternative.

Related foods

Compare Honey Garlic Chicken vs Veggie Burger with Chickpea

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Sweet Honey Garlic Chicken Recipe — Cal AI — Afrikaans AI calorie tracker