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Snack

How many calories in Garlic Parmesan Roasted Chickpeas?

Garlic Parmesan Roasted Chickpeas are crunchy, flavorful snacks high in protein and fiber. They're a perfect alternative to chips for a healthy snack breaks.

Per 100 g

200 kcal

1/2 cup

140 kcal

(70 g)

ProteinCarbsFat
10 g / 100g30 g / 100g4 g / 100g

Serving sizes

ServingGramsCalories
1/2 cup70 g140 kcal
1 cup140 g280 kcal

Health score

8/10

Frequently asked questions

Are these chickpeas healthy?
Yes, they are a great source of protein and fiber.
How do I store them?
Keep them in an airtight container to maintain crunch.
Can I make them spicy?
Certainly! Add cayenne pepper for a kick.

Related foods

Compare Garlic Parmesan Roasted Chickpeas vs Angry Potato Wedges

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Nutrition for Garlic Parmesan Roasted Chickpeas | Healthy Snack — Cal AI — Afrikaans AI calorie tracker