Snacks
How many calories in Maple Pecan Granola?
A crunchy mix of oats and pecans sweetened with maple syrup for a wholesome snack.
Per 100 g
450 kcal
Regular
450 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 60 g / 100g | 22 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| Regular | 100 g | 450 kcal |
| Large | 150 g | 675 kcal |
| Small | 50 g | 225 kcal |
Health score
6/10
Weight loss suitability
Enjoy in moderation as it's calorie-dense, but offers healthy fats and fiber.
Frequently asked questions
- Is this granola healthy?
- It contains healthy fats but should be enjoyed in moderation.
- Can I use it as a topping?
- Yes, it’s great as a topping for yogurt or smoothies.
- Is it gluten-free?
- Ensure to check brand labels, as some granolas may contain gluten.
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