Legumes
How many calories in Garlic Lemon Legumes?
A delightful mix of legumes seasoned with garlic and lemon for a nutritious and hearty dish.
Per 100 g
150 kcal
Cup
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 9 g / 100g | 25 g / 100g | 3 g / 100g |
Health score
7/10
Weight loss suitability
High in protein and fiber, helping you feel full longer, aiding weight loss.
Frequently asked questions
- What legumes are included?
- A mix of lentils, chickpeas, and beans.
- Is it a good source of protein?
- Yes, it's high in plant-based protein.
- How can it be served?
- Serve warm as a side or cold in salads.
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