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Chili Pomegranate Chicken vs Coconut Ceviche: calories & macros

Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Coconut Ceviche per 100 g.

Chili Pomegranate Chicken

Protein

200 kcal/ 100 g

  • Protein: 26 g↑
  • Carbs: 10 g
  • Fat: 8 g

Health score: 6/10

More protein

View Chili Pomegranate Chicken nutrition

Coconut Ceviche

Protein

120 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 15 g
  • Fat: 6 g

Health score: 7/10

Fewer calories

View Coconut Ceviche nutrition
Per 100 gChili Pomegranate ChickenCoconut Ceviche
kcal200120
Protein26 g2 g
Carbs10 g15 g
Fat8 g6 g

What the numbers say

Per 100 g Chili Pomegranate Chicken carries 200 kcal against 120 in Coconut Ceviche — 80 kcal more, 67% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 2 g — while carbs runs the other way: 15 g in Coconut Ceviche against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 1.7 g in Coconut Ceviche. Coconut Ceviche for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.

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