Chili Pomegranate Chicken vs Coconut Ceviche: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Coconut Ceviche pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate ChickenCoconut Ceviche
Protein
120 kcal/ 100 g
- Protéines: 2 g
- Glucides: 15 g
- Lipides: 6 g
Score santé: 7/10
Moins de calories
Valeurs nutritionnelles : Coconut Ceviche| Pour 100 g | Chili Pomegranate Chicken | Coconut Ceviche |
|---|---|---|
| kcal | 200 | 120 |
| Protéines | 26 g | 2 g |
| Glucides | 10 g | 15 g |
| Lipides | 8 g | 6 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 120 in Coconut Ceviche — 80 kcal more, 67% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 2 g — while carbs runs the other way: 15 g in Coconut Ceviche against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 1.7 g in Coconut Ceviche. Coconut Ceviche for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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