Blood Orange vs Honeydew Melon Bowl: calories & macros
Compare the calories, protein, carbs, and fat of Blood Orange and Honeydew Melon Bowl per 100 g.
Blood Orange
Fruit
47 kcal/ 100 g
- Protein: 0.9 g↑
- Carbs: 11.8 g
- Fat: 0.1 g
Health score: 9/10
More protein
View Blood Orange nutritionHoneydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
View Honeydew Melon Bowl nutrition| Per 100 g | Blood Orange | Honeydew Melon Bowl |
|---|---|---|
| kcal | 47 | 36 |
| Protein | 0.9 g | 0.5 g |
| Carbs | 11.8 g | 9 g |
| Fat | 0.1 g | 0.1 g |
What the numbers say
Per 100 g Blood Orange carries 47 kcal against 36 in Honeydew Melon Bowl — 11 kcal more, 31% on top. The gap sits in the carbs: 11.8 g in Blood Orange against 9 g. The same 47 kcal is 100 g of Blood Orange or 131 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Blood Orange is the pick when a small volume has to carry the energy.
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