Snacks
Mango Coconut Granola Bars의 칼로리는 얼마일까요?
These chewy mango coconut granola bars are a perfect on-the-go snack that offers a delightful tropical flavor with wholesome ingredients.
100 g당
420 kcal
1 bar
168 kcal
(40 g)
| 단백질 | 탄수화물 | 지방 |
|---|---|---|
| 6 g / 100g | 60 g / 100g | 18 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 56% · Fat 38%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 bar (40 g, 168 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 bar takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Mango Coconut Granola Bars is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Mango Coconut Granola Bars | 420 | 6 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 14, 2026.
건강 점수
6/10
자주 묻는 질문
- How long do these bars last?
- If stored in an airtight container, they can last up to two weeks.
- Can I customize the ingredients?
- Yes, feel free to add nuts or seeds according to your preference.
- Are these bars vegan-friendly?
- Yes, these granola bars are made with plant-based ingredients.
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