Grains
How many calories in Fruity Quinoa Salad?
A colorful salad featuring quinoa, mixed fruits, and a light dressing, perfect for a nutritious meal.
Per 100 g
120 kcal
1 cup
180 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 20 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 180 kcal |
| 100 grams | 100 g | 120 kcal |
Health score
7/10
Weight loss suitability
Contains fiber and protein to help keep you full and satisfied.
Frequently asked questions
- What fruits are in this salad?
- It typically includes fruits like berries, apples, and citrus.
- Is quinoa gluten-free?
- Yes, quinoa is naturally gluten-free.
- How can I store leftovers?
- Keep it in an airtight container in the fridge for up to 3 days.
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