Savory Veggie Sushi vs Spicy Thai Basil Chicken: calories & macros
Compare the calories, protein, carbs, and fat of Savory Veggie Sushi and Spicy Thai Basil Chicken per 100 g.
Savory Veggie Sushi
Restaurant
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 31 g
- Fat: 1.5 g
Health score: 7/10
Fewer calories
View Savory Veggie Sushi nutritionSpicy Thai Basil Chicken
Restaurant
180 kcal/ 100 g
- Protein: 20 g↑
- Carbs: 5 g
- Fat: 8 g
Health score: 7/10
More protein
View Spicy Thai Basil Chicken nutrition| Per 100 g | Savory Veggie Sushi | Spicy Thai Basil Chicken |
|---|---|---|
| kcal | 150 | 180 |
| Protein | 3 g | 20 g |
| Carbs | 31 g | 5 g |
| Fat | 1.5 g | 8 g |
What the numbers say
Per 100 g Spicy Thai Basil Chicken carries 180 kcal against 150 in Savory Veggie Sushi — 30 kcal more, 20% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 5 g — while protein runs the other way: 20 g in Spicy Thai Basil Chicken against 3 g. Per 100 kcal Spicy Thai Basil Chicken carries 11.1 g of protein against 2 g in Savory Veggie Sushi. Savory Veggie Sushi for volume at a low calorie cost, Spicy Thai Basil Chicken when the meal has to carry protein.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app