What is the best way to serve this salad?

It's best served fresh, drizzled with a balsamic vinaigrette.

Can I make this salad vegan?

Yes, you can replace goat cheese with a plant-based cheese alternative.

Walnuts or sliced apples complement the flavors beautifully.

Salad

Roasted Fig and Goat Cheese Salad is a delightful mix of roasted figs, creamy goat cheese, and mixed greens, perfect for a refreshing dish.

Per 100 g

180 kcal

1 bowl

360 kcal

(200 g)

Protein	Carbs	Fat
7 g / 100g	14 g / 100g	10 g / 100g

Where the calories come from

Protein 16% · Carbs 32% · Fat 52%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (200 g, 360 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 88 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Roasted Fig and Goat Cheese Salad is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 102 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Radish Salad	50	1.5 g
Peach Feta Salad	90	3 g
Poached Egg and Asparagus Salad	90	7 g
Tomato Basil Quinoa Salad	120	4.5 g
Chili Lime Quinoa Salad	160	6 g
Roasted Fig and Goat Cheese Salad	180	7 g

Nutrition data updated June 15, 2026.

7/10

What is the best way to serve this salad?: It's best served fresh, drizzled with a balsamic vinaigrette.
Can I make this salad vegan?: Yes, you can replace goat cheese with a plant-based cheese alternative.
What other ingredients can I add?: Walnuts or sliced apples complement the flavors beautifully.

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