Are these potatoes healthy?

They can be part of a healthy diet in moderation due to added fats.

Can I use other cheeses?

Yes, you can substitute with other cheese options like cheddar.

You can add herbs like rosemary or thyme for extra flavor.

Vegetables

Delicious roasted potatoes seasoned with garlic and parmesan, a perfect side dish.

Per 100 g

180 kcal

1 serving

270 kcal

(150 g)

Protein	Carbs	Fat
3 g / 100g	30 g / 100g	7 g / 100g

Where the calories come from

Protein 6% · Carbs 62% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (150 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Garlic Parmesan Roasted Potatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Savory Sautéed Spinach	23	3 g
Beet Greens Stir-Fry	35	2.5 g
Roasted Sweet Potato Wedges	90	2 g
Zesty Lime Chili Corn	110	3 g
Sriracha Lime Brussels Sprouts	120	3 g
Garlic Parmesan Roasted Potatoes	180	3 g

Nutrition data updated June 13, 2026.

7/10

Packed with flavor but watch your portion sizes.

Are these potatoes healthy?: They can be part of a healthy diet in moderation due to added fats.
Can I use other cheeses?: Yes, you can substitute with other cheese options like cheddar.
What else can I season them with?: You can add herbs like rosemary or thyme for extra flavor.

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