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Vegetables

Wie viele Kalorien hat Garlic Parmesan Roasted Potatoes?

Delicious roasted potatoes seasoned with garlic and parmesan, a perfect side dish.

Pro 100 g

180 kcal

1 serving

270 kcal

(150 g)

ProteinKohlenhydrateFett
3 g / 100g30 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 62% · Fat 32%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (150 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Parmesan Roasted Potatoes is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Garlic Parmesan Roasted Potatoes1803 g

Nutrition data updated June 13, 2026.

Gesundheitswert

7/10

Eignung zum Abnehmen

Packed with flavor but watch your portion sizes.

Häufige Fragen

Are these potatoes healthy?
They can be part of a healthy diet in moderation due to added fats.
Can I use other cheeses?
Yes, you can substitute with other cheese options like cheddar.
What else can I season them with?
You can add herbs like rosemary or thyme for extra flavor.

Ähnliche Lebensmittel

Garlic Parmesan Roasted Potatoes und Beet Greens Stir-Fry vergleichen

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