Is this granola gluten-free?

It can be gluten-free if made with certified gluten-free oats.

How can I use Banana Nut Granola?

Great as a cereal topped with milk or yogurt, or enjoy it by itself.

Yes, if there are no non-vegan ingredients added.

Snacks

Crunchy granola made with oats, nuts, and banana chips, perfect for a quick snack or breakfast.

Per 100 g

450 kcal

1/2 cup

270 kcal

(60 g)

Protein	Carbs	Fat
9 g / 100g	60 g / 100g	20 g / 100g

Where the calories come from

Protein 8% · Carbs 53% · Fat 39%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1/2 cup (60 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1/2 cup takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Banana Nut Granola is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Banana Nut Granola	450	9 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 13, 2026.

Serving	Grams	Calories
1/2 cup	60 g	270 kcal
100g	100 g	450 kcal

7/10

Watch portion sizes as calories can add up quickly in granola.

Is this granola gluten-free?: It can be gluten-free if made with certified gluten-free oats.
How can I use Banana Nut Granola?: Great as a cereal topped with milk or yogurt, or enjoy it by itself.
Is it suitable for a vegan diet?: Yes, if there are no non-vegan ingredients added.

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