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Grains

How many calories in Coconut Mango Quinoa?

A refreshing blend of quinoa, coconut, and mango, perfect for a nutritious meal. Rich in fiber and tropical flavors.

Per 100 g

120 kcal

1 cup

222 kcal

(185 g)

ProteinCarbsFat
4 g / 100g22 g / 100g2 g / 100g

Serving sizes

ServingGramsCalories
1 cup185 g222 kcal
100g100 g120 kcal
1/2 cup93 g111 kcal

Health score

7/10

Weight loss suitability

Ideal for energy and weight management due to its high protein and fiber content.

Frequently asked questions

Is Coconut Mango Quinoa gluten-free?
Yes, quinoa is naturally gluten-free.
How can I serve Coconut Mango Quinoa?
It can be served as a side dish or a base for salads.
Does Coconut Mango Quinoa provide enough protein?
Yes, it contains a good amount of protein for a grain.

Related foods

Compare Coconut Mango Quinoa vs Quinoa Tabouli Salad

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Coconut Mango Quinoa Nutrition — Cal AI — Oʻzbekcha AI calorie tracker