Grains
How many calories in Coconut Mango Quinoa?
A refreshing blend of quinoa, coconut, and mango, perfect for a nutritious meal. Rich in fiber and tropical flavors.
Per 100 g
120 kcal
1 cup
222 kcal
(185 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 22 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 185 g | 222 kcal |
| 100g | 100 g | 120 kcal |
| 1/2 cup | 93 g | 111 kcal |
Health score
7/10
Weight loss suitability
Ideal for energy and weight management due to its high protein and fiber content.
Frequently asked questions
- Is Coconut Mango Quinoa gluten-free?
- Yes, quinoa is naturally gluten-free.
- How can I serve Coconut Mango Quinoa?
- It can be served as a side dish or a base for salads.
- Does Coconut Mango Quinoa provide enough protein?
- Yes, it contains a good amount of protein for a grain.
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