Cal AI nutrition database
Low calorie foods
Foods with 50 kcal or fewer per 100 g.
91 foods with nutrition facts
Vegetables
Chilled Cucumber Soup
A refreshing and cooling soup made with cucumbers, yogurt, and herbs.
32 kcal / 100gHealth score: 8/10Beverages
Yerba Mate
Yerba mate is a traditional South American drink known for its stimulating effects and antioxidants.
1 kcal / 100gHealth score: 9/10Fruit
Papaya
Papaya is a tropical fruit rich in vitamins C and A, known for its digestive benefits.
43 kcal / 100gHealth score: 10/10Fruit
Pineapple
Fresh pineapple is a tropical fruit rich in vitamins, minerals, and antioxidants.
50 kcal / 100gHealth score: 9/10Snack
Salsa Verde
A zesty green salsa made from tomatillos, peppers, and cilantro, perfect for dipping.
35 kcal / 100gHealth score: 7/10Vegetables
Cabbage Salad
A fresh and crunchy salad made primarily with cabbage and various dressings.
50 kcal / 100gHealth score: 9/10Vegetables
Stuffed Zucchini
Stuffed zucchini is a delicious dish made by filling zucchini boats with various ingredients, including grains, protein, or vegetables.
43 kcal / 100gHealth score: 9/10Vegetables
Gaspacho
A cold Spanish soup made with blended tomatoes and fresh vegetables, refreshing and light.
40 kcal / 100gHealth score: 10/10Vegetables
Ginger-Spiced Carrot Soup
A warm and comforting soup blend of carrots and aromatic ginger.
50 kcal / 100gHealth score: 8/10Vegetables
Cauliflower Rice Stir-Fry
A low-carb alternative to traditional stir-fry, made with cauliflower rice and colorful vegetables.
42 kcal / 100gHealth score: 7/10Vegetables
Zesty Lemon Asparagus
A vibrant dish featuring fresh asparagus tossed in a zesty lemon dressing, perfect for a healthy side.
40 kcal / 100gHealth score: 8/10Legumes
Miso Soup with Tofu
Miso soup with tofu is a nutritious Japanese dish made with fermented soybean paste, tofu, and seaweed, providing a savory flavor and rich in probiotics.
40 kcal / 100gHealth score: 8/10Beverages
Hibiscus Tea
Hibiscus tea is a refreshing herbal tea made from dried hibiscus petals. It is known for its tart flavor and vibrant red color, providing a wealth of antioxidants. This caffeine-free beverage is often enjoyed hot or cold and may offer various health benefits, including lower blood pressure and improved heart health.
0 kcal / 100gHealth score: 8/10Vegetables
Minted Cucumber Salad
A refreshing salad with cucumbers and fresh mint, ideal for warm days.
50 kcal / 100gHealth score: 9/10Beverages
Ginger Chai Latte
A warming and spicy ginger chai latte, perfect for cozying up on chilly days.
50 kcal / 100gHealth score: 7/10Vegetables
Pumpkin Soup
Creamy pumpkin soup made with fresh pumpkin and spices.
40 kcal / 100gHealth score: 9/10Beverages
Hazelnut Coffee
A rich coffee blend infused with the nutty flavor of hazelnuts, perfect for a morning boost.
50 kcal / 100gHealth score: 6/10Beverages
Pumpkin Spice Latte
A seasonal favorite, this latte combines espresso with creamy steamed milk, pumpkin puree, and warming spices.
50 kcal / 100gHealth score: 5/10Beverages
Matcha Green Tea
A powdered green tea renowned for its health benefits and rich antioxidants.
0 kcal / 100gHealth score: 9/10Beverages
Cold Brew Coffee
Cold brew coffee is a refreshing, smooth coffee drink made by steeping coarsely ground coffee beans in cold water for an extended period, resulting in a less acidic flavor profile.
5 kcal / 100gHealth score: 8/10Vegetables
Butternut Squash Soup
A warm and creamy soup made from roasted butternut squash, blended with spices and often enriched with cream or coconut milk for added richness.
50 kcal / 100gHealth score: 7/10Fruit
Blood Orange
Blood oranges are a sweet and tart citrus fruit, packed with antioxidants and vitamin C.
47 kcal / 100gHealth score: 9/10Fruit
Nectarine Salad
A refreshing salad featuring sweet nectarines, mixed greens, and a light dressing.
50 kcal / 100gHealth score: 9/10Vegetables
Pumpkin Butternut Squash Soup
A creamy and comforting soup made from pureed pumpkin and butternut squash, seasoned with spices.
45 kcal / 100gHealth score: 9/10